Setagaya referral system personal gym
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beautifulTobodyof
reset maintenancedoplace
▷Tokyu Den-en-toshi Line Komazawa University 3 minutes on foot
*86%of new customers have repeated our original method (survey in 2015).
′′ now I want to be happy with my body! 』
′′ I want to learn about my body from 1! 』
Since 2009, more than 300 Sitvics
had a session
If you have a chair, you can turn your home into a GYM
Online personal training.
You too at Sitvics Online
Would you like to make a beautiful body?
concept
Using the method of "Sitbics",
One-on-one training at your home
Only "chair" is provided
Not only sit on the chair, lift the chair, stand,Use a chair as exercise equipment.
(A combination of stretch poles and balance balls is also possible upon request.)
*For more information on Sittbicshere
flow
We will make a reservation for the date and share the time with each other for the session.
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We will do sitvics using the methods we provide to major companies.
We train at the agreed time, so be sure to do muscle training, stretching,
You can do aerobic exercise!
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Based on pre-counseling, 300 methods are combined to suit you
I'm going to think of an exercise plan, a sit bix of stretching.
Recommended for
☑Even if you are inexperienced in exercise, you can acquire basic muscle strength and basic knowledge from scratch at home.
☑Training will inevitably become a habit.
☑It is possible to continue efficiently in the gap time.
☑All you need is a chair We will tell you the safe and correct muscle training method.
☑So far, we have had sessions with over 300 people, and we have received many positive comments!
~From customer's voice~
"I can do it if I have a chairOnce you learn how to do sitvics,
You can do it at work or at home! 』